I have stolen Akira's trademark tagline! It is so catchy that I could not resist it.
My first real RT session on Tuesday was pretty horrible. I got assigned to the 'yellow' group (people who failed their pull-ups). The PTI made us do assisted pull-ups first before proceeding to the gym to train on the various machines. I felt kinda strange that I had to set all my weights to one notch above the minimum. Have I really become so feeble? = (
Time passed pretty quickly, then we were told to go to the track for a 2.4km run. At first, I thought the PTI was joking (I mean, we were the 'chin-up' guys after all) but, to my dismay, he wasn't. In the end, I didn't run the full 6 rounds cos' I felt real sick. I didn't feel better until I reached home and lay down on the bed for 20 minutes. I had no problems sleeping that night cos' I was burned out.
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